PROMOTING A SOUND MIND IN A SOUND BODY

Struggling with stress, insomnia, or burnout? Restore balance with scientifically-backed sound & light therapy, and niche polarity coaching

Customized wellness programs designed to optimize your life, whether you’re an individual or a business.

“Your Health, Focus & Productivity Are at Risk”

In today’s world, stress, noise, and light pollution are silently damaging your REM sleep, mood, and creativity.
This leads to:

❌ Poor sleep & exhaustion

Stress & anxiety overload

❌ Decreased focus & productivity

❌ Emotional imbalance & burnout

But there’s a way to reset your brain and body naturally with PSMSB

My Story

I Know This Struggle Well - I Lived It.

I remember losing everything in the 2008 recession: my job, car, house and girlfriend. I was clinically diagnosed with PTSD, severe depression and anxiety and prescribed multiple medications. I felt numb and cold to the world like life had no reason overwhelmed by debt from bank loans, overdrafts and financed cars; I thought; “what is the point”. I could not focus and with insomnia, I had zero motivation to get back to work, but whilst researching about my mental and emotional condition I discovered sound frequencies, brainwave entrainment (Dr. Schumann and the Schumann Resonance) and energy healing  – biohacking my mind and body to reclaim balance.

Today, I help others do the same.

PSMSB takes care of your sleep, stress, and self-sabotaging patterns so your mind and body finally get along and perform as they should.
We use frequency-based interventions like sound and light therapy to target brainwave states, reduce cortisol and inflammation, and recalibrate your neurochemical balance.

This is paired with polarity coaching, helping you alchemize pain, pressure, and perceived weakness into purpose, clarity, and decisive action.
You stop spinning in burnout loops and start leading with presence, power, and emotional mastery.

PSMSB guides high-performers from blockage to breakthrough through three transformational phases:

  1. Recognise – Reveal the concealed low negative attitudes constantly spinning and burning you out.

  2. Harmonise – The quality of your energy management across all dimensions, getting all your priorities right.

  3. Optimise – Turning inner conflict into clarity, leading to action with purpose.

 

When your brain and body align, life stops feeling like a tug-of-war and starts working in one direction.

 

The Science of Sound & Light Healing

“Studies show 40Hz sound therapy improves cognitive function & reduces stress by 60%.”

1️⃣ Brainwave Entrainment

Reprogram your mind & nervous system

2️⃣ Vibroacoustic Sound & Light Therapy

Restore emotional & energetic balance

3️⃣ Niche Polarity Coaching 

Align body, mind & soul

These therapies together create a powerful system for healing the mind, body, and spirit.

Our approach combines frequency-based tools, energy work, and emotional release techniques for comprehensive wellness.

Testimonials

Real People, Real Transformations

Dr. Darren Bertenshaw Psychologist

"As a psychologist, I’ve explored various modalities for emotional healing and transformation, but my experience with PSMSB was truly unique. Through sound and light therapies, combined with Dan's polarity coaching techniques, I was able to navigate and transmute deep-seated emotional archetypes in a way that felt both profound and empowering. Each session offered an opportunity for introspection, balance, and energetic alignment, leading to tangible shifts in my personal and professional life. If I had to sum up my experience in one word... transformative".

Marwan Alhashmi Onyx Dental Clinic

“Dan’s guidance eased me effortlessly into a deep meditative state before the sound and light session even began. The experience was truly one-of-a-kind. I felt my mind and body release the day’s tension, allowing me to completely relax, reset, and restart. I walked out feeling genuinely refreshed, as if my mind had been gifted the clarity and calm it desperately needed. For anyone seeking true mental rejuvenation, this is it.”

Sophie Stoker HR Manager

I had my first session with Dan focused on my work setting. It’s easy to fall into tunnel vision in the day-to-day, which affects clarity, goals, and how we handle challenges. As an L&D specialist, I’m passionate about helping others unlock their potential, and Dan’s framework helped me do just that for myself. The session clarified what’s blocking me, separating thought from fact and giving me a clear picture of my priorities. The goal-setting approach helped me visualise outcomes and manage emotional triggers with practical, preventative actions. I’ll be applying these techniques in future coaching and training sessions, and I’m excited to explore sound and light therapy in person with Dan.

Lina Interior Designer & BDM

“Dan’s healing approach is truly unique and powerful. He connects with you not just as a practitioner but as a genuine friend, creating a safe space of trust and support. What stood out most was his unwavering commitment to helping me in every possible way; even if it meant exploring unconventional methods. His depth of knowledge and the range of tools he offers are genuinely impressive. I felt a profound energetic shift and realignment during our sessions. I’m incredibly grateful to have crossed paths with Dan and his transformative work, and I wholeheartedly recommend him to anyone seeking meaningful healing and authentic connection.”

Annie Kechichian Marketing

"From the moment I arrived, Dan created a space where I felt completely safe, seen, and understood. His thoughtful care and attention to detail made it easy for me to relax and fully trust the journey. During the meditation, I became aware of sensations and emotions I hadn’t realized I was carrying, and instead of judgment, I found a deep well of acceptance and forgiveness for myself. The sound and light therapy was surreal; like lifting a veil on the silent negative narratives running in the background of my life. Through Dan’s guidance, I met those emotions with compassion and found the courage to begin rewriting my story. This beautiful fusion of ancient wisdom and modern technology sparked a healing I didn’t even know I needed. I can honestly say I took my first true step forward, and I’m so deeply grateful."

Gabriel Olsen Investor

"Dan’s intuitive approach to healing is truly remarkable. From the very first session, I could feel a profound shift within me that deeply resonated on every level. His expertise and natural ability to connect make the experience both transformative and uplifting. I wholeheartedly recommend his services to anyone seeking real and lasting healing".

Corey Bell Footballer

"I’d been carrying a knee injury for 3 years; a torn meniscus, sprained MCL and ACL. Surgery wasn’t an option, and it messed with me physically and mentally. After sound and light therapy, polarity coaching, and energy healing the pain’s gone. Fully. No niggles, no mental blocks. I’m back on the pitch scoring worldies and feeling strong again. Dan’s approach isn’t just about the body, we even worked through emotional stuff I’d buried. Wish I had more time for sessions. Highly recommended if you’re dealing with injury. It’s more than recovery , it’s a full reset".

Laili Mirza Influencer

"My first cord-cutting session was truly transformative. Before, I struggled to let go of what no longer served me, feeling weighed down by anxiety. After the session, I felt an incredible sense of freedom and regained the confidence to take back control of my emotions and life. It was a powerful and empowering experience".

I promote a sound mind in a sound body, where the idea of health is harmony,

In 3 steps, I can help you gain self-control, realize your wishes, and restore emotional equilibrium by following my guiding principles. R.R.E.A.P.P.

Recognition and responsibility

Identify and acknowledge hidden negative attitudes through guided introspection.

Empowerment and acceptance

Regain self-control and discover new, positive approaches by reflecting on and accepting one's strengths and weaknesses.

Participation and prevention

Transform negative attitudes using personalized sessions focused on balancing opposing elements within oneself.

Why Choose Us at PSMSB?

Benefits of Sound and Light Therapies Targeting Brainwaves and Emotions

  • Enhanced Brainwave Balance: Sound and light therapies help synchronize brainwave activity, promoting states such as relaxation (alpha), deep meditation (theta), or focused concentration (beta).
  • Emotional Regulation: Stimulating specific brainwave frequencies assist in processing and releasing emotional blockages, reducing anxiety, stress, and negative emotions.
  • Improved Mood and Mental Clarity: Sound frequencies like binaural beats enhance mood, boost cognitive function, and support mental clarity by balancing brainwave activity.
  • Deep Relaxation & Stress Reduction: Light and sound therapy trigger the body’s relaxation response, lowering cortisol levels and promoting overall calmness and well-being.
  • Enhanced Sleep Quality: Certain frequencies (e.g., delta waves) help improve sleep by guiding the brain into deeper, restorative sleep stages.
  • Promotes Healing & Cellular Regeneration: Specific frequencies support cellular repair, reduce inflammation, and enhance overall healing.

A Revolutionary Approach to Healing

Through sound frequencies, energy alignment, and emotional release, we help you break free from stress, reprogram limiting beliefs, and restore total well-being.